For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.
"What if I worry when I try to fall asleep?" Sloth said.
"Ah ... worries," Mama said. "We will have to let them go."
Sloth Wasn't Sleepy does more than provide a sweet bedtime story--kids will join Sloth to learn mindfulness practices such as "shrinking down" fears in their mind and calming their body through breath and simple visualizations. Kate Messner's beautiful book helps parents and kids relax into dreamland with a sense of peace, safety, and belonging.
By Stephen Young